This Weeks Work out Plan. 5/6-5/12/19

• Monday: 1 mile Chain Pull at 100% body weight.

• Tuesday: 5 mile walk with 6% body weight pack.

• Wednesday: 1 mile sprint training.

• Thursday: Rest, Play and 5 mile light walk

• Friday: 1 mile Chain Pull at 100% body weight.

• Saturday: 10 mile light walk/hike.

• Sunday: Rest and Play. Grooming Day.