this weeks training 05/20-27/19

Monday: 1 mile Chain Pull at 100% body weight.

Tuesday: 5 mile walk with 6% body weight pack.

Wednesday: 1 mile sprint training.

Thursday: Rest, Play and 5 mile light walk

Friday: 1 mile Chain Pull at 100% body weight.

Saturday: 10 mile light walk/hike.

Sunday: Rest and Play. Grooming Day.


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